I was really impressed with this free service from Ralph's. You pick a seafood, seasonings and herbs, lemon or lime and they put it in a bag that you bake in the oven. The fresh wild cod looked the best so I bought that and chose fresh dill since that was recommended. We had it last night and it was excellent and absolutely no fuss.
They have a brochure that that also gives suggestions for side dishes and wine pairings. They suggest "Sweet Bourbon or Fresh Cilantro" with salmon so may go for that next.
Someone did a nice blog post with great photos....a few I posted.
http://adventuremomblog.com/easy-seafood-kroger/